Imagine a family gathering where laughter is abundant. Uncle Joe slumps down to the floor and clutches his chest find here. Fear has taken hold. Do you know what to do next? CPR becomes an invaluable tool in such a situation.
CPR (cardiopulmonary resuscitation) is the first thing we will examine. Even though it isn’t very technical, the ability to save a person’s life can make all the difference. The only thing you need is some basic knowledge.
Imagine this: A classroom filled with mannequins, arranged as a strange plastic military. While she presses rapidly and with force on the mannequin, the instructor compresses the chest. You do it, at first finding it uncomfortable but soon becoming comfortable. When thinking about rhythm, you might think of “Stayin’ Alive,” by The Bee Gees.
It is important to continue chest compressions when the heart stops. This will maintain blood circulation in vital organs. Without this blood flow, the brain cells begin to die after just a few minutes. What an eerie concept. With every compression, you are literally giving someone’s life back.
We’ll talk about the life-saving breaths we see so often in films. Once you have done 30 compressions on the patient, gently tilt their head backwards to open up their airway. Inhale twice. If you’re not careful it’s very easy to get this wrong.
AEDs, have you heard? Automatic external defibrillators (AEDs) are clever gadgets which shock the heart electrically to get it going again. These devices are popping up everywhere, including malls and airports. If you can use one, your confidence will increase in an urgent situation.
Fun fact: Even dogs can learn CPR. A video has been widely circulated showing a dog performing fictitious CPR on its owner. Even our pets can have fun with us!
Recall that time when you were eating dinner with a friend and he choked. CPR training can also be helpful in situations like this. By removing food from the throat with abdominal thrusts, also known as the Heimlich technique, you can prevent choking.
The training is not just for adults. Children as young a nine or ten can learn the skills. In elementary schools, basic CPR, first aid and other skills are often included in the curriculum. Why should adults have all the excitement?
Sincerity aside, no one likes to think about the worst-case scenarios that could happen, such as choking or cardiac arrests, but being prepared already means half the battle is won! The thought of being able to take control in these situations is a much more comforting one than having to wait on paramedics and feeling helpless.
Have you attended any team-building activities where everyone is encouraged to work together in a hands-on manner? Did you know? CPR training for groups could do two things simultaneously: foster camaraderie while imparting vital lifesaving abilities!
The majority of teachers ensure that their sessions are interactive, fun and fast learning experiences, as opposed to dry lectures full of medical jargon. Furthermore, who can say? With the right amount of effort and determination, you could save someone’s lives one day!
When a community event offers a certification program that is free or very cheap, you should take full advantage to gain confidence and improve your level of preparedness. You’re better off being safe than sorry when it concerns your own health and safety.